Upcoming Events:

2024 | Year of the Yang Wood Dragon

Saturday February 10, 2024 | 1:30pm

​The Tai Kung Ha Holistic Fitness Center is honored to be part of the Truong An Lunar New Year celebration once again, with a tai chi demonstration by Teacher Ha and his students at 1:30pm on Saturday, February 10th at Denver's Far East Center (Alameda & Federal).  This event is open to the public with free admission for everyone, so we hope you can join us to welcome in the  Lunar New Year, when all things spring forth to grow and blossom.

"Water is the gift from heaven. Water purifies all things." 

"The highest virtues imitate water."

​   *Tai Chi - Microcosmic Orbit Meditation

   *Qi Qong - Learning about and managing  balance of Life Energy

   *Dao-In Yoga - Taoist Yoga

   *Meditation - Healing the inner light by transforming negative into positive energy

   *Taoist Nutrition - The Immortal Food promotes rejuvenation, clarity of mind, healing the body and calming the spirit

​   *Eight Brocades - Baduajin: Health rejuvenation, prevent injuries, improve organ functions

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​​​For over 25 years, the Tai Kung Ha Holistic Fitness Center has been serving the health and fitness goals of people from all walks of life, young and old, while supporting and promoting culture in their communities along the Denver/Boulder front range.  Our aim is to promote self-cultivation and personal well-being through Taoist preventative arts such as Tai Chi, Qi Gong, Meditation, Taoist Yoga, and Taoist Nutrition.  Starting in 2024, the Tai Kung Ha Holistic Fitness Center is honored to extend our services and programs to Florence, Oregon and the surrounding communities along the Oregon coast.

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Taoist Preventative Arts

 For group and private lessons, please contact (720)450-2152

Tutoring in private groups or one-on-one

Tai Kung Ha Holistic Center is your guide to traditional ancient Taoist practice of self-cultivation to balance our thoughts, desires and actions in simple basic daily living to prevent diseases and cancer.

Tai Kung Ha Holistic Center

The ultimate force is no force, and has no shape, like water.

Water follows the tide, never going against it.