Holistic Fitness | Taoist Preventative Arts to Restore Balance

Whole Mind, Body and Spirit

Tai Kung Ha Holistic Fitness Center

2018 - Year of the

Earth Dog


Lions Searching for the Lettuce -

It is at the Top of the Pole!

Cultivate Physical Body and Spirit through Kung Fu

Kung Fu is not for fighting or being a champion

"Enlightenment is not gain but loss.  You even lose your wisdom and knowledge"

- Sifu Ha Cong Dinh

TKH Lion Dance Team

2017 - Year of the

Fire Rooster


Tai Chi by Mountain River

eXpressions at Denver University

Introduction to Tai Chi

Denver University Culturefest

Copyright © Tai Kung Ha Holistic Fitness Center

For Living Healthy with the Rhythm of Nature

Tai Chi Performance


Supporting Culture in the Community

DU Culturefest